Friday, October 14, 2011

Weekly Realizations

1.) My legs do not run together when I walk

2.) My once "skinny" jeans are now my "super comfy, lounge around, I don't want to get dressed up but need to look nice-ish" jeans

3.) I enjoy grocery shopping, especially in the produce aisle

4.) Cooking is fun when you can play around and adapt them to be healthy!

5.) I enjoy clothes shopping

6.) I can adapt recipes to be healthy

7.) I can eat too many M&Ms, because I know how to correct for it and move on

8.) Sweets and Carbs are not the devil, in moderation

9.) I eat at night when I am not hungry

10.) My body really does tell me what it wants and how much it wants, if I will listen!

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